Wednesday, July 1, 2026

10 Minute Spicy Vegan Stir-Fry


T4M Craigslist Kelowna

A quick and flavorful vegan stir-fry thats bursting with spicy goodness. Perfect for busy weeknights when you want something delicious and nutritious in a hurry.

Ingredients:

  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup snap peas
  • 1 cup broccoli florets
  • 2 tbsp soy sauce
  • 1 tbsp sriracha sauce
  • 1 tbsp maple syrup
  • 2 cups cooked rice
  • 2 green onions, sliced for garnish

Instructions:

Warm up the sesame oil in a big pan over medium-high heat

Grate the ginger and mince the garlic

Saut for one minute

Stir-fry the broccoli florets, snap peas, and sliced bell pepper for three to four minutes, until the vegetables are soft but still crisp

Soy sauce, Sriracha sauce, and maple syrup should all be mixed together in a small bowl

Add the sauce to the vegetables and mix them well to cover them all

Put the cooked rice in the pan, stir it around, and heat it up for one to two minutes

Add sliced green onions on top and serve hot


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